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Why do men and women choose Acadiana Karate?
Physical Conditioning Unlike many other workouts, Acadiana Karate includes all 3 aspects of physical conditioning.
Muscular Development tones and builds muscle strength while improveing your appearance. Cardiovascular Conditioning strengthens your heart and lungs while increasing your daily energy level and burning calories. Flexibility reduces the chance of injury and keeps you feeling young and agile.
The Secret To Consistency
Staying with a workout is what everyone finds so tough, But, consistency is the key to results! No matter what type of exercise or diet you choose if you don't stay consistent, it can't work! It's that simple!
Why you will be consistent with ACADIANA KARATE? Reason One - Total body results, Just look above! Reason Two - FUN, FUN, FUN - You will look forward to your next class! Reason Three - Self-Defense – an Important Life Skill that you will carry with you forever!
Self Defense
Acadiana Karate is a streetwise mixed martial arts system that incorporates the techniques and concepts of karate, kickboxing, and submission grappling.
KARATE - Traditional strikes, blocks and kicks combined with the traditional values of the martial arts. KICKBOXING - Modern application of strikes, blocks and kicks enabling even better standup defense.
SUBMISSION GRAPPLING - Incorporates escapes from grabs and holds as well as rough self-defense.
Mixed Martial Arts
While most schools focus on just one or two areas of self-defense techniques. ACADIANA KARATE is a unique fusion of three disciplines. This hybrid style will give you the ability to defend yourself in virtually any situation.
Statistics have shown that people who know how to defend themselves usually don't have to because they carry themselves in a more confident manner.
Stress Relief
When most Americans want to relive tension they book a vacation. The problem is relieving tension just one or twice a year is not enough. You need release stress constantly and consistently every week. Our workout burns off excess energy, built-up stress and promotes a sense of calm. Every class becomes a mini-vacation. You will leave feeling relaxed and rejuvenated, better able to deal with your next day's challenges.
Getting Started is Easy
Don't wait! Call Now!
Just Call 337-233-8838